Category Archives: Toxin-free Living

preventative measures
Nourish Body, Toxin-free Living

Preventative Measures for Optimal Health

Pick up any health and wellness magazine in the store and somewhere on the cover you are sure to find a headline mentioning heart disease, diabetes, or cancer. These three diseases are the top 3 killers of women today, so it’s no coincidence people are talking about them.

So what are the best ways to keep from falling victim to one of these deadly diseases? Prevention. Plain and simple.

chemical free sunscreen
Nourish Body, Toxin-free Living

All Sunscreens Are Not Created Equal

chemical free sunscreen

We’ve all been there…on our way to the beach, rushing through the store for some last-minute items. One aisle you are NOT going to want to rush through is the skin care aisle. Not all sunscreens are created equal, so we will give you a few tips on how to choose the proper sunscreen to protect yourself and your family.

Gentle Care for Down There, Toxin-free Living

A New Chemical-Free You: Detoxify your daily routine

Sulfates and Phthalates and Parabens, oh my! Do these toxic terms sound scary? Well they certainly can be, but our intent is not to frighten you. On the contrary, we want to empower you! With a little knowledge about some common (yet potentially quite harmful) ingredients found in personal-care products, you can detoxify your daily routine to become a healthier, chemical-free you.

Gentle Care for Down There, Toxin-free Living

Another Potentially Dangerous Female Product: Skin Lightening Cream for Your Vagina

For me, often times a new product is introduced to help women fix something about ourselves that I had no idea needed fixing. For example, I have dark circles under my eyes that have been there since I was a preteen, but I remember as a teenager I didn’t even think about my dark circles until I started seeing ads for products that “fix” the dark circles.

Toxin-free Living

Favorite Finds from Natural Products Expo

The Natural Products Expo, the world’s largest natural products trade show, was held three weeks ago in Anaheim, California and boy was it teaming with great stuff! We were there to soak-up as much knowledge as possible at the educational seminars, but when we had some free-time, we walked the aisles and couldn’t help but noting some great companies. Mind you they’re not related to our girlie parts, but we just had to share a few of our favorite finds:

Yummy and FUN (ok – you could make the argument this one might be related) – Blosm Natural Whipped cream. Can I have some more of the blackberry amaretto please!