What sugar is really doing to your body

Studies show that Americans consume roughly 152 pounds of sugar per year. You can find sugar in everything from breakfast cereal to spaghetti sauce. It seems this bugger is sneaking into everything we eat these days. So what are the long-term effects of sugar consumption? What is sugar really doing to our bodies? Let’s take a look. Increased Frequency and Duration of  Yeast Infections  Yes, the dreaded yeast infection. You probably didn’t know that your sugar intake comes into play every time this hideous monster comes to call. Here’s how it works. After ovulation, your body increases its progesterone production which...