Discover the power of renewal this Spring with our transformative tips for a fresh start. Learn how to revitalize your feminine care routine, declutter your space, and prioritize self-care for a season filled with confidence, comfort, and growth.
We know that eating fatty foods can have a detrimental effect on cardiovascular health. We know that drinking excessive amounts of alcohol can have a detrimental effect on the liver. But did you know that the food you eat can also affect your vaginal health? We’ve discovered that there are...
Thank goodness for January and all things detox! Time to give your body some TLC and and let her recover. Check out our top tips for hitting the reset button in January.
Even with the longer summer days, it seems the days still go by so quickly. You may have a glass of water when you wake up, but then it’s coffee, coffee, and more coffee--and just like that, it’s dinner time and a big ol’ glass of wine. If you’re anything...
When we were little girls we all dreaded “the talk”. Whether it came from our mom, Aunt Suzie, or the school nurse, none of us wanted to hear about all of that icky girl stuff. Fast forward a few years and we realize that those pointers Aunt Suzie shared are...
Be just as careful of what you are putting ON your body as you are of what you are putting IN it.
Green Goo is so much more than a New Year’s Resolution and juiced vegetables. It’s a drink loaded with dynamite, nutritious ingredients that have a laundry list of health benefits.
Let’s face it…travel can be exhausting! And, nowadays, air travel is not only exhausting, but a bit unglamorous. Want to arrive at your destination feeling like a movie star?
We hear it on TV commercials, we see it in ads and we read it on labels: “pH balanced”, but what exactly does that mean? pH, or potential for hydrogen, is a measurement scale of acidity and alkalinity. Readings from 0–7 are considered acidic, pH from 7.0–14 is considered...
Whether you buy your underwear in bulk or don the holy grail of panties (i.e., the trifecta of undies: sexy, comfortable, machine washable), we want to be sure you take into account what is truly the mother of all “must haves” before you seal the deal on what hugs your...
Alright ladies, time to talk bathing thy bits. And how to properly wash your hoohoo is the hot topic of the day. First, let’s break down the bits to two parts: the vulva and the vagina. And it’s fairly simple, just know the vulva is everything outside, the vagina is...
Studies show that Americans consume roughly 152 pounds of sugar per year. You can find sugar in everything from breakfast cereal to spaghetti sauce. It seems this bugger is sneaking into everything we eat these days. So what are the long-term effects of sugar consumption? What is sugar really doing...
